The wonders of the mind-body connection has always been intriguing to me. Although I can't exactly pin point what started this journey of curiosity, hearing others experiences from overcoming some sort of mental/physical adversity through thought alone, or experiencing unexplainable phenomena's had always led me to ask, "are we really just flesh and bones? Is … Continue reading 5 Overlooked Books on the Mind-Body Connection
The term misery loves company beckons to be true when it comes to anxiety. Being in a state of worry or a flight or fight response becomes overbearing at times to the point some even accept it as part of themselves and daily life. However, rather than paying for a therapist, popping pharmaceutical pills, or … Continue reading How To Kick Anxiety In The Ass
Is there really a simple trick to enhance mental clarity and energy? I would have to say yes! Without the use of pills or other substance, there is a way for clearing brain fog, focus, and energy NATURALLY. All with the simple use of your breath. Wim Hof, also known as the 'Iceman', is widely … Continue reading A Simple Trick for Enhancing Mental Clarity and Energy
Your daily habits manifest your future for better or worse. The good thing is your habits aren't permanent. From what you think, to what you do and say on a daily basis directly influences your state of wellbeing, and whether many of us are aware of it or not there may be habits that could … Continue reading These Habits May Be Holding You Back From Living The Life You Want
The gut, the heart, or intuition? Whatever you want to call it, this psychic ability embedded within all of us has proven to know things not normally seen by the rational mind. Osho has been one of the recent philosophers I've grew interest in as a result from reading his book Intuition: Knowing Beyond Logic. As … Continue reading How to Train Your Psychic Abilities
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